Colágeno Poderoso para uma Pele Radiante

[{"selector":"#anim-e9929c0a-440b-48ee-9cd4-c85f4676b6b2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a057afb6-8c95-4df5-8b55-c1d8670f7e2f","keyframes":{"transform":["translate3d(0px, 144.99280%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Descubra o segredo da pele saudável e jovem! O colágeno é a chave para firmeza, elasticidade e hidratação. Quer saber como obtê-lo através da alimentação? Confira! Aprenda mais

- Proteína vital em nosso corpo (30% das proteínas). - Fundamental para pele, ossos, articulações e mais. - Dá sustentação, elasticidade e previne estrias e celulites.

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- Naturalmente diminui após os 25 anos. - Influenciado por fatores genéticos, hormonais e ambientais.

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- Alimentos com colágeno: carne, frango, peixe, ovos. - Estimulantes de colágeno: Vitamina C, E, cobre, selênio, zinco, enxofre, silício, vitamina A.

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- Dicas simples para consumir carnes magras, ovos, gelatina, caldo de osso, frutas cítricas, vegetais verdes, oleaginosas, salmão, cereais integrais, alho, cebola, couve-flor, cenoura, abóbora, manga.

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- Firmeza e elasticidade da pele. - Prevenção do envelhecimento precoce. - Hidratação e brilho cutâneo. - Melhora da cicatrização e regeneração dos tecidos.

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O colágeno é essencial para a saúde da pele! Inclua esses alimentos em sua dieta para manter sua pele firme, elástica, hidratada e jovem. Quer saber mais? Acesse nosso site para informações completas!